Educational Resources

Below are educational/informative resources to support the work you are doing in therapy, as well as overall well-being. The resources are intended to complement, not replace, professional medical advice.

Books:

• The Body Keeps the Score by 
• How to Avoid Falling in Love with a Jerk by
• When the Body Says No
• Permission to Feel

Podcasts:

• The Place We Find Ourselves by Adam Young
• BEMA Podcast

Support Groups:

• National Alliance on Mental Illness (NAMI)
• Connected Families

General Health:

• Cove Chiropractic - chiropractic
• Journey to Bliss - neuromuscular massage therapy