Couples often assume counseling belongs at the far end of relationship trouble – after a major betrayal, when communication has completely broken down, or when someone is already questioning whether the relationship can continue.
Anxiety can make it seem as though your thoughts, emotions, and even your body are working against you. You may replay conversations, prepare for every possible problem, or feel unable to relax even when nothing is obviously wrong. Perhaps you avoid certain situations because the...
When someone you care about struggles with substance abuse, there are often other issues they’re dealing with at the same time. Underlying mental health problems create a relationship between suicide and substance abuse that is painful for everyone involved. Even when someone has been through...