Blog

How Anxiety Therapy Can Help You Feel More in Control

Posted: September 22, 2026

Anxiety can make it seem as though your thoughts, emotions, and even your body are working against you. You may replay conversations, prepare for every possible problem, or feel unable to relax even when nothing is obviously wrong. Perhaps you avoid certain situations because the...

Suicide and Substance Abuse: How You Can Be a Positive Force for Someone Who Is Struggling

By Charles Wise

Suicide Awareness

Posted: August 18, 2026

When someone you care about struggles with substance abuse, there are often other issues they’re dealing with at the same time. Underlying mental health problems create a relationship between suicide and substance abuse that is painful for everyone involved. Even when someone has been through...